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Can my baby sleep on their tummy?
Is it safe for your baby to sleep on their tummy? What if that's the only way they will sleep? We will answer that and more!
2 Year Sleep Regression
Your google search is leading you astray! Let me help you with the two year regression the right way!
Is it too dark?
"Too dark for me." That is what my little two year old yells as soon as we turn the lights out at night. Don't worry, it's not that dark,...
Favorite toys impeding sleep?
The other night my two year old woke up, for who knows why. No big deal, right? Sometimes it happens. Well the big deal part comes in...
Find your support and silence the haters.
If you haven't heard me say it yet, I am here to tell you, sleep training can be controversial. It's not the right choice for every...
1-0 Nap Transition
I recommended holding on to the nap until at least age 3 and often up through 4 years! You will know your child is ready to stop napping...
4 to 3 Nap Transition
Between 4 to 5 months your baby will transition from 4 to 3 naps, be ready!
Kids Playing Safe
Keeping our children safe is important to every single parent. And there are so many areas to consider when thinking about safety....
Separation Anxiety and Sleep
Separation Anxiety. Well isn’t that a fun set of words? Yeah, I didn’t think so. Let’s break this down… Separation=apart from, usually in...
The Single Most Important Part of Good Sleep and Life
If you haven't run into the detrimental effects of an overtired baby you will soon. It shows up for everyone at some point because...
