It's time to address the elephant in the room: What does sleep training actually mean? If you've watched my free Q&A's on Facebook,...

The wonderful and dreaded pacifier! I have been lucky, or maybe lazy, and my children have all liked the ones given to us by the hospital...

Summer is bliss. And I hate to begin the dreaded drudgery of ending it, but it is already August. And school is right around the corner,...

There are so many trendy products out there right now, claiming to make your baby sleep. But do they really work? Are they necessary? And...

Right around the time when sleep starts to become more predictable and by the clock (5-6 months), naps regulate (5-7 months), and...

The crib to toddler bed transition can be pretty scary for parents. You are essentially taking away the boundaries that have kept your...

When you are sleep training, naps are a whole different ball game than nighttime sleep training. I always recommend training for naps and...

If you are a parent you have inevitably had a morning that started all too soon thanks to your child. Hopefully it was a one time event,...

Sleep training doesn’t always mean you are “Crying It Out.” There are multiple sleep training methods and multiple variations within each...

You can’t fix a problem you don’t understand. If your baby is waking up at night frequently, it can be hard to understand the why. And...