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Recovery
At some point your little one is bound to be overtired. It is inevitable. It will just happen despite your best efforts. For me it always...


2 to 1 Nap Transition
Sometime between 14-18 months your little dreamer will drop down to one nap. Your little dreamer will also tell you when he/she is ready...


When Will My Baby Sleep Through the Night?
We all want our children, and especially our babies, to sleep. No one wants it more than the mommy of a baby who just isn’t sleeping....


Will Sleep Training Even Help?
If you have ever or will ever talk to me about the sleep troubles your 16 week old all the way up to four year old might be experiencing,...


Frequently Asked Questions about Sleep Training?
It's time to address the elephant in the room: What does sleep training actually mean? If you've watched my free Q&A's on Facebook,...


Pacifier! Binky! Dummy! When it helps and how to ditch it when it doesn't
The wonderful and dreaded pacifier! I have been lucky, or maybe lazy, and my children have all liked the ones given to us by the hospital...

Ready to Wakeup for School?
Summer is bliss. And I hate to begin the dreaded drudgery of ending it, but it is already August. And school is right around the corner,...


Must Have Baby Sleep Products: Are they really necessary?
There are so many trendy products out there right now, claiming to make your baby sleep. But do they really work? Are they necessary? And...


Three to Two Nap Transition
Right around the time when sleep starts to become more predictable and by the clock (5-6 months), naps regulate (5-7 months), and...

Crib to Bed Transition Explained
The crib to toddler bed transition can be pretty scary for parents. You are essentially taking away the boundaries that have kept your...