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Is it too dark?
"Too dark for me." That is what my little two year old yells as soon as we turn the lights out at night. Don't worry, it's not that dark,...
Favorite toys impeding sleep?
The other night my two year old woke up, for who knows why. No big deal, right? Sometimes it happens. Well the big deal part comes in...
Find your support and silence the haters.
If you haven't heard me say it yet, I am here to tell you, sleep training can be controversial. It's not the right choice for every...
Separation Anxiety and Sleep
Separation Anxiety. Well isn’t that a fun set of words? Yeah, I didn’t think so. Let’s break this down… Separation=apart from, usually in...
Will Sleep Training Even Help?
If you have ever or will ever talk to me about the sleep troubles your 16 week old all the way up to four year old might be experiencing,...
Frequently Asked Questions about Sleep Training?
It's time to address the elephant in the room: What does sleep training actually mean? If you've watched my free Q&A's on Facebook,...