- Nineteen sample schedules from 4 months up through 4 years.
- Guiding principles for each schedule and age to create the perfectly unique schedule for your baby, toddler, and child.
- Nap transition guides for 3-2 naps, 2-1 naps, 1-0 naps, and how to seamlessly begin quiet time in place of naps.
- Nap strikes and regression guideance to get you all sleeping again as quickly as possible.
Master Schedule Guide