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Is it too dark?
"Too dark for me." That is what my little two year old yells as soon as we turn the lights out at night. Don't worry, it's not that dark,...
Favorite toys impeding sleep?
The other night my two year old woke up, for who knows why. No big deal, right? Sometimes it happens. Well the big deal part comes in...
Find your support and silence the haters.
If you haven't heard me say it yet, I am here to tell you, sleep training can be controversial. It's not the right choice for every...
Separation Anxiety and Sleep
Separation Anxiety. Well isn’t that a fun set of words? Yeah, I didn’t think so. Let’s break this down… Separation=apart from, usually in...
Six Secrets to Successfully Sleep Train While Minimizing Crying
Sleep training is stressful. It doesn’t matter what method you choose, what kind of support you have, or how much chocolate you eat, it’s...
The Sleep Lies Moms Tell Themselves
Read on to find even more sleep lies that may be preventing your baby from sleeping their best! Can we be real for a second? I have mom...